Exercise equipment is spaced for easy access, and interior colors were chosen to sooth aging eyes. Natural daylight, indirect lighting and special lighting controls are used to ensure even, glare-free light. Many design subtleties accommodate the center’s mature users. Construction of two new pathways on Douglas Way and Hallinan Street is currently underway. The adjacent outdoor patio includes a whirlpool, as well as space for sunning. Buck Community Recreation Center offers a gymnasium, fitness studio, running track, free weights, circuit equipment, cardiovascular equipment and numerous. A three-lane, 25-yard lap pool is accessible from the leisure pool, and a warm-water pool is dedicated for therapeutic use and swim lessons. The latter features a complex, multidirectional and multiplespeed lazy river for against-the-current walking or speedy tubing. The recreation wing contains a fitness room, a specialized aerobics/dance studio, a gymnasium and a natatorium. The community wing houses a multipurpose classroom, a commercial kitchen, two computer rooms and a child-care room. Separate community and recreation wings radiate from the lobby reception desk. The pitched roof, brick accents and base complement the neighboring courthouse’s details, and the arched windows, overhangs and roof brackets reference the historic railroad depot and nearby library. Located directly north of the recently renovated historic Municipal Courthouse and within walking distance of the Littleton light-rail station, the building reflects how Littleton values both tradition and environment.īy breaking up the large building mass into components, the center fits nicely into its downtown context. Buck Community Recreation Center represents a dynamic addition to downtown Littleton. and Saturdays at 10:30 a.m.Ĭost: Drop-in sessions are $5.25 for South Suburban Parks and Recreation District residents and $7.25 for non-residents.The Douglas H. When: Mondays at noon, Tuesdays at 10 a.m.,Thursdays at 10 a.m. Buck Community Recreation Center, 2004 W. You can be vocal and you can engage,” Glancy said. It’s not uncommon for participants to let out a whoop during a particular movement or cheer in between songs. Aside from sometimes tearing up during a session, the 66-year-old said the class allows her to embrace other emotions like joy as well. Glancy, likewise has been a practicing Nia at Buck for 10 years. “You can come at any age and adjust your activity level,” said Patricia Grant who has started Nia 10 years ago when she was 53. The sessions are open to people of all ages. Participants last week emphasized they love seeing first-timers and potentially introducing them to the practice. That doesn’t mean new faces aren’t welcome. “I think the reason our group (at Buck) is so popular is because we have community. It’s just now becoming more popular,” Poneleit said. Over the last three years in particular, the class has been very successful, she said. The programs bring in between 15 and 25 participants per session in the colder months and as many as 30 in the summers, Poneleit said.ĭistrict spokeswoman Jamie DeBartolomeis said Nia is one of the most popular class formats at Buck. Parts of the class open up the floor for people to dance together instead of the solidarity common in practices like tai chi or yoga.īuck is the only facility in the South Suburban Parks and Recreation District to offer Nia. Sander said she took Nia classes at rec centers in Jefferson County in the past but they never filled up like sessions at Buck do. “I love the variety,” said Deanne Sander after a session last week. “I’ve even cried” during class, added fellow participant Karen Glancy. This brewery tap room also serves as a trailhead for runners, hikers and mountain bikers | Opinion One part EDM nightclub, one part inflatable bounce house, this new hotspot in Lafayette is one of a kindĭenver’s best burgers, Avery Brewing’s 30th, rooftop yoga and more things to do in Denver this week Related Articlesĭenver issues ticket, warning letters to unlicensed cannabis hospitality businesses “It affects your mind, body and soul,” said Linda O’Meara, who at 68 joins in two sessions at Buck every week. Set to uplifting music and blending elements of dance, martial arts and the healing arts, Nia is a sensory-based movement program that class regulars say has physical, mental and even spiritual benefits. The unique practice has developed a dedicated following at the Littleton center over the last decade or so. last Thursday you may have thought a tai chi class was being taught there, or a dance class, or a yoga class.īut it was a Nia class, which is to say it was a little bit of all of the above.īuck hosts drop-in sessions of Nia four times each week. Digital Replica Edition Home Page Close Menuĭepending on when you peeked in the Buck Recreation Center’s aerobics studio between 10 and 11 a.m.
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